Easing out of lockdown isn't easy for everyone, and this week I want to help raise awareness and donations for Mind, a wonderful charity that is supporting the mental health of so many.
Each and every one of us has been effected by pandemic trauma, whether personally or though a friend or family member, and it is so important for mental health issues to be talked about and de-stigmatised so that those who need help can feel safe to seek it out.
For all purchases made by May 24, 2021 I will be donating 10% to Mind charity for Mental Health Awareness week. If you are someone living with a mental health problem, or supporting someone who is, access to the right information is vital and Mind is a wonderful source for information and support.
https://www.mind.org.uk
Mental Health is vital to your wellbeing and whether that is a formal chat with a professional, a long swim in the sea, or a walk though the bluebells with your dog, take the time to take care of your mental health.
Let's support each other now and always.
Xx Sophie
